My personal trainer extraordinaire, Will of WillFit gave me some advice awhile back on how to reset yourself after a … More
Month: April 2013
Meditation as a lifestyle
Every morning before I get out of bed to feed my cat I take a few minutes to myself to … More
Buying Running Shoes
It is that time of year for me to go out and buy new running shoes. I went running in … More
Respect yourself
As I run through the Park each morning I have been shocked to find myself comparing myself to other runners. … More
Eating too much
Once a week or so I eat more than I do on a daily basis. Most people call it the … More
Weight loss – Rebooted!
Originally, I lost 145 lbs. in 2011. I keep looking back at my self in 2010 and I wonder how … More
Boston Marathon
Today about 2:50pm EDT a bomb went off at the finish line of the Boston Marathon. I was checking out … More
Crisis Averted
I just had a very good Interview with a former Colleague. I am trying to decided if I go back … More
YOLO
I woke up this morning and turned on the news, which was not usual for me. I’m one who like … More
Friends
Today I feel alone as I have reached out to people who I felt were acquaintances or friends and I … More
The Way I Run My Life 
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