Looking Back, Going Forward

As I looked back on the very start of this venture, my blog. I had just suffered a few psychic and superficial blows by the had of people I used to work with and respect. I realized that there people neither respected or wanted to deal with me in the future, therefore I needed to…

Compression Socks oh my!

Last year for the first time, I decided that I needed to use something like compression socks to keep me injury free. Though many people are skeptical about compression socks, I am beginning to come around to ‘the sweaty side of the force’. I used them while training and racing last year and here is…