As I finished up with my daily run, I felt compelled to eat and go about my business. I realized … More
Month: June 2013
Empathy
This morning as I was training my Personal trainer, who is an awesome person in his own right, I realized … More
Sweet socks
I thought I would take it light today since I feel a little down about my knee. In a few … More
Food Fest
Summer is the most fun and treacherous time for food and eating. Outside of the Thanksgiving, Christmas and … More
That Time of the Training
Today I went for a run and I felt totally off my game. I felt it coming on, but I … More
The Build up
I am starting my training for my half marathon in November. I am having my usual trouble doing the increasing … More
We fall down! But we get up!
As I contemplate my next move in my ever complicated life, I run into an old nemesis, ageism. … More
No way I can fit that! Really?
I still cannot get over the differences between, men’s and women’s running and workout gear. I realize that … More
Not fat, running shoes!
I took it upon myself to write about some thing that is relevant to me and that I am passionate … More
Why I Failed the First Time I Dieted
As I went through this week’s exercises and I thought about my first diet plan that I used which worked … More
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