That Time of the Year

I am watching a Cooking Channel, “My Life in Food” first thing in the morning instead of the morning news. Yay! They are doing  piece on food cravings and The physical effects of cravings.  It reminds me of the whole food addition topic and the fact that there are no rehab centers for people who…

Back to my Diet

After my half marathon at the Disney Food & Wine festival, I am inclined to get back on my diet. I realized that everyone else is not onboard with this concept, but that is just too bad. I am going to get myself in shape once and for all to my liking. This means eating…

Running in the cold after being in the warm!

I have been a wimp this week. Usually, I would be in the Park tearing down the roadway and enjoying a great run (hey , in my mind I am). It has turned cold this week for the first time, since March and I am not mentally ready for this experience. I think back to…

Race & Recover: Disney Wine & Dine Half Marathon

  Finally, my race has passed. The lament has set in and the achy legs are just a reminder to start my recovery. I am trying to recover today while planning to do some work since I have been off running the half marathon. What kills me right now, is the travel and the lack…

Next up for me

Though I have a race next week, I am now focused on the 2014 ING NYC Marathon. It reminded me of the 26.2 miles of  pure adrenaline and people.  As I was suiting up for my run today, I remembered cheering on my fellow runners yesterday in the ING NYC Marathon (Go Warren Street!). I…